Healthy bites : Without Sugar Rush!!
Why Choose Low-Sugar Snacks?
- Protects teeth from cavities
- Prevents sugar spikes & crashes
- Keeps kids active & healthy
High-Sugar Foods to Swap:
- Flavored yogurts → Plain yogurt + fruit/honey
- Cookies & candies → Whole-grain or homemade treats
- Fizzy drinks → Coconut water or fresh lemonade
Tasty & Healthy Alternatives:
- Fresh fruit bowls or fruit chaat
- Nuts & seeds mix (small portions)
- Whole-grain veggie sandwiches
- Colorful vegetable upma
Smart Snacking = Healthy Smiles!
Your Saraswati Dental College team is here to help!
We are proud to be well-known pediatric dental experts in Saraswati Dental College and Hospital. We are here to help you and your child adjust to their new world of dentist visits in any way that we can. If you think it would be helpful to introduce your child to our team before their appointment, please let us know and we are happy to make that happen. You and your child are in great hands with our trusted team and don’t hesitate to reach out to us with any questions. If you’re ready to schedule your child’s visit, let’s get started!
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