Dental Problems Cause by Caffeine: Prevention

Dental Problems Caused by Caffeine: Prevention

There are several ways that caffeine may be used in preventing or even reducing these dental problems.

1. Brush and floss daily: Brushing and flossing will continually remove the stains as well as the gradual progression of tooth decay and gum disease. Use fluoride toothpaste, brushing at least twice a day with a soft-bristled toothbrush. Floss daily to pull food particles and plaque away between your teeth.

2. Rinse mouth: Since it has acids, the acidic content in your mouth shall be washed away after you have consumed caffeinated drinks by rinsing it with water. Additionally, the fluoride or antiseptic-containing mouthwashes prevent dental caries and gum diseases.

3. Use a straw: This shall minimize your drink, that is coffee or any other caffeinated beverage, from touching your teeth directly. This minimizes the risks of stains and decay.